Things That Make Me Incredibly Happy

I saw a post on Instagram this past week that really resonated with me. It said “Life is better when you make space for what you love. This world will rob you of every ounce of happiness that you possess, if you let it. You have to be intentional about giving yourself something to look forward to. You have to prioritize your joy.” I’ve always felt that you shouldn’t depend on someone to bring you happiness. Of course, relationships and friendships can provide joy, but you can’t just expect that to be the end all be all. 

Like most of us, I was a people pleaser in my twenties. I did things because I felt like it was expected of me. My opinions were clouded by what I thought the majority of people wanted me to feel. Now that I’m in my mid-thirties, I can honestly say that I love the person I’ve become. I care so much less of people’s perceptions and opinions. I’ve surrounded myself with people and things that lift me up, not bring me down. 

After I came across the above quote, I got to thinking… what things make me incredibly happy? I closed my eyes and really thought about it. I thought of the people, places, and things that make me feel whole, and wrote the list below. I encourage you to create your own list. It’s not just a great journaling exercise, but it provides you with tangible things to do next time you’re in a bad mood. 

Things That Make Me Incredibly Happy

☆ my wellness and self-care routines
☆ listening to my “favorite songs of all time” playlist
☆ quiet weekend morning breakfasts with my family
☆ writing (on paper or digitally) with the windows open
☆ cooking dinner with jazz or classic rock playing in the house
☆ dining al fresco on a warm summer night with friends
☆ early mornings by myself
☆ girls’ nights
☆ leisurely wandering around bookstores
☆ gardening with my daughter
☆ drinking coffee on the beach at sunrise
☆ shopping for new stationery
☆ beautiful photography
☆ written notes and cards
☆ collecting decor pieces for my home