You may have seen in my Organizing and Cleaning the Fridge post that I’ve been packing salads in mason jars for work lunches. I can’t believe it has taken me this long to make them! This week I made a new concoction. I am really excited to share this recipe with you because it’s inexpensive, easy to make and extra yummy. I hope you enjoy this as much as I am.
Corn & Bean Salad To Go
2014-11-10 17:53:39
Serves 4
Print
Prep Time
15 min
Total Time
15 min
Ingredients
- 12 oz can organic corn
- 12 oz can organic black beans
- 12 oz can organic garbanzo beans (chickpeas)
- 1 red onion, chopped
- 1 red pepper, chopped
- 1 cup grape tomatoes, halved
- 2 tablespoons cilantro, chopped
- red wine or balsamic vinegar to taste
- 4 medium sized mason jars
Instructions
- Drain and rinse corn, black beans and garbanzo beans. Keep separated.
- Chop red pepper, red onion and cilantro.
- Halve grape tomatoes.
- Assemble veggies in mason jar as follows: black beans, corn, garbanzo beans, tomatoes, red onion, cilantro
- *Top with either red wine or balsamic vinegar
Notes
- Add vinegar right before you eat your salad. Otherwise, the veggies could get soggy.
- This recipe can fill four medium sized mason jars. I only had two jars available, so the other two will be made later this week!
Nicole Raudonis https://nicoleraudonis.com/
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This is seriously so cute! Is one filling or do you bring two?
One is VERY filling. I guess it’s all the fiber from the beans 🙂
corn and bean salad is always delicious . .. . and one of the prettiest choices for a jar salad!
I completely agreed, Jennifer! Thanks for visiting the blog.
yum! this looks delicious! i do love corn and bean salad and this looks super easy! 🙂
It is sooo easy! And very inexpensive, which is even better 🙂