Early Morning Yoga

Guess what I did yesterday?  My alarm went off at 5AM and I jumped out of bed ready to start my day.  I quickly got dressed and drove over to my hot yoga studio for a 5:45am class! 

It was my first in-studio yoga class in a while, so I am definitely feeling a bit sore today but I loved every minute of it.  I loved that I felt like I accomplished so much so early in the morning. 

My studio only offers early morning yoga on Wednesdays, so I’ll have to go again next week.  I need to start going more frequently, because lately my life has been: wake up, go to work, come home, eat dinner, sleep.  For most of America I’m sure has this same routine, but I can’t stand it.  I need to do something other than work, otherwise I’ll go insane.  Morning yoga is the best because when I get to work I’m happier and more energized.

Yoga classes can get expensive, so I’m going to try to buy a bulk package so I can go whenever I want and not worry about spending the $15 for each class. 

One pose that I want to master this year is yoga bird of paradise.  I hope to get back the flexibility I’ve lost, because I don’t think the pose it too difficult.  It’s the flexibility factor that’s holding me back. 

(source)

Some other poses I want to keep working towards are:

crow (source)

side crow (source)

scorpion (source)

Talk to Me

• What’s the earliest yoga class you’ve ever done?
• What yoga poses are you working towards?
• What’s your favorite yoga pose?