Plain and simple.
Morning workouts rock.
I made a vow to start heading over to the gym in the morning, so I can use my nights for writing and TV watching. I am super glad that I went this morning– even after a rough night sleep (I was up every hour). There’s something about sunrises that I love.
I really enjoyed my walk to the complex’s gym this morning. The air was brisk, but warm enough to be comfortable. The walk takes less than 2 minutes, but I like the quiet time to myself.
This morning’s exercise was biceps/back. I had to switch around the workouts on the Live Fit Trainer, because I took a week off and somehow there were two leg workouts back to back. Let’ take a look at yesterday and this morning’s workouts.
I really enjoy morning workouts for the following reasons:
- Wakes me up
- I love the walk to the gym
- Less people
- More time after work to run errands, watch tv, and prep blog posts
When do you work out? What do you like about it?
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