To be blunt, yesterday sucked. I’ve been having an “off” week. I headed the the gym a few times and I’ve been eating semi-okay for such a terrible week, but for some reason I still feel “off”.
I’m going to blame it on hormones. I cried during Idol, laughed during Glee, cried during Glee, and yawned about 100 times… all in about an hour.
So what did I do to make my night better?
painted my nails
read through the J.Crew Style Guide
blogged
I’m hoping today is a better day than yesterday, so I started today with some sun salutations. I’m going to try and do a few yoga sequences and stretched every morning to start my day off right. Small steps, people. Small steps!
What do you do to make yourself feel better when you’re having an “off” day?
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I’m loving walking at night after work to help de-stress after a long day! It’s great now that the weather isn’t too hot and humid YET!
so true! that’s a great idea. I should go for a walk after work tomorrow with Bry.
hope today is better! when I’m having an off day I doodle, draw, write snail mail, turn on a trashy reality tv show, eat lots of nut butter (right now obsessed with cashew butter), call my Mom, unplug from the internet… read, etc. etc.
i love trashy reality shows!! they always make me feel better.
I spend some time with my pug… that always helps! Hope today goes better for you!
Thanks Erica! it’s been a bad week. I need to have a better end of the week pronto!