Wednesday Round Up

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February 3, 2016

The work week is halfway over, friends. So you know what time it is… Wednesday Round Up – when I highlight my favorite healthy living articles from around the web. This week, I’ve discovered a lot of new (to me) blogs and can’t wait for you to read them too. 

wednesday round up

Health & Nutrition

19 Moringa Benefits {via Natural Living Ideas}
Vegan Bolognese with Lentils and Quinoa {via Rachel Cooks}
How to Eat Healthy on a Budget {via The Everygirl}

Fitness

5 Ab Exercises You Can Do with a Foam Roller {via MindBodyGreen}
How Coffee Can Help You Want to Work Out {via Refinery29}
This 72-year-old Grandfather’s Yoga Moves Will Put Yours to Shame {via Mashable}

Mindfulness & Spirituality

Simple Things You Can Do for a Health & Happy Life {via Jill Conyers}
Why Happiness is Healthy {via CNN Health}
Modern Meditation: Kicking Anxiety’s Ass {via Huffington Post}

Natural Home

Konmari Your Technology {via Carley K}
All Natural Tricks to Remove Ugly Sink Stains {via Mother Earth Living}
How to Make Beeswax Candles {via Wellness Mama}

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Comments ▼

Nice round up, will check these out!