Hey guys. Happy Wednesday. The week is basically half way over, and the weekend is sort of close? I’d like to think so at least.
Anyway, I’ll be needing a large coffee today to get through a long work meeting, but other than that, the day should be pretty low-key. I’m going to yoga later tonight and I’m really looking forward to it. Each class serves a different purpose for me. Maybe I’ll do a whole post on it? But in general, Align and Flow helps me feel powerful, strong and connected, while Gentle Yoga helps me relax and stretch. The variety of classes helps switch it up so I never get bored.
Ahh yoga. It’s just so good. If you’ve never tried a class, I HIGHLY recommend it. If you’re not sure about heading out to a studio just yet, start your yoga practice at home. {I did a whole post about at-home yoga here}. Either way, just start. I swear by yoga. Since getting a monthly membership in January, I’ve seen a huge improvement on my flexibility, focus, and even anxiety.
Okay, let’s get into this week’s Wednesday Round Up…
Wellness
1. How to meditate to happiness in 4 minutes {via mindbodygreen}
2. Why we should all sleep on silk pillowcases {via because i’m addicted}
3. A great reading list if you suffer with IBS {via Fitting it all in}
Home Decor
4. Love these spring pillows to freshen up your home {via Jillian Harris}
5. Check out this gorgeous and simple home tour from an Atlanta blogger {via The Everygirl}
6. Need a new headboard? These are both stylish and affordable {via Life on Virginia Street}
Biz & Blogging
7. Tax tips for bloggers {via Fashion Lush}
8. How to prepare for a meeting with your mentor {via Career Contessa}
9. The business of busy-ness {via The Elgin Avenue}
Beauty
10. Could jojoba oil be the next coconut oil? {via Well and Good}
11. Eight beauty products to help with dry skin {via Meg Biram}
12. Products that French women can’t live without {via Byrdie}
// Alright, I’m off to get ready for work. If you haven’t read my post about The Blog Connect conference, go check it out. I’d love to meet some of you there. xo, Nicole
thanks for sharing, lady!!
you’re welcome! great article!
Totally agree on having a regular yoga practice to help with overall well-being. Have you tried yin yoga? It’s one of my favorites for re-centering myself + does some serious targeted flexibility building.
LOVE yin yoga. I don’t get to that class too often because it’s at a weird time, but I am obsessed w. it.