@media (max-width:767px){.flo-block--3694{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--3694{margin-top:0rem;margin-bottom:0rem}}

header:not(.is-sticky) .flo-header--349{color:#2d2d2d;border-color:rgba(45,45,45,0.1)}header:not(.is-sticky) .flo-header--349{background-color:#fcfbf7;padding-top:1.25rem;padding-bottom:1.25rem}header:not(.is-sticky) .flo-header--349 .flo-header__menu > ul > li > a{color:#2d2d2d}.flo-header--sticky .is-sticky .flo-header--349{background-color:rgba(252,251,247,1);color:#2d2d2d!important;border-color:rgba(45,45,45,0.1)}.flo-header--sticky .is-sticky .flo-header--349 ul li.menu-item-has-children ul{background-color:rgb(252,251,247)}

.flo-header--95 .flo-header__logo{font-family:Sorts Mill Goudy Regular;font-size:2.1875rem;letter-spacing:0.018em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media (min-width:768px) and (max-width:1024px){.flo-header--95 .flo-header__logo{max-width:6.875rem}.flo-header--95 .flo-header__logo-image{max-width:6.875rem}}@media (min-width:1025px){.flo-header--95 .flo-header__logo{max-width:15.625rem}.flo-header--95 .flo-header__logo-image{max-width:15.625rem}}

.flo-header--349 .flo-header__simple-search-form-input{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.625rem;letter-spacing:0.16em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-header--349 .flo-header__simple-search-form-input{font-size:0.625rem;line-height:1em}}.flo-header--349 .flo-header__menu > div > ul > li > a{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.625rem;letter-spacing:0.16em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-header--349 .flo-header__menu > div > ul > li > a{font-size:0.625rem;line-height:1em}}.flo-header--349 .flo-header__menu .sub-menu a{font-family:'EB Garamond', serif, 'google';font-size:0.6875rem;letter-spacing:0.1em;word-spacing:0em;line-height:1em;text-transform:none;font-weight:normal;font-style:italic}@media screen and (max-width:767px){.flo-header--349 .flo-header__menu .sub-menu a{font-size:0.6875rem;line-height:1em}}.flo-header--349 .flo-header__menu .sub-menu li.current-menu-item a, .flo-header--349 .flo-header__menu .sub-menu li.current-menu-parent a{}

.flo-header-popup--456 .flo-header-popup__title{font-family:Oswald Regular;font-size:0.875rem;letter-spacing:0.5em;word-spacing:0em;line-height:2.14em;text-transform:none;font-weight:normal}.flo-header-popup--456 .flo-header-popup__text{font-family:CrimsonText Italic;font-size:1.25rem;letter-spacing:0em;word-spacing:0em;line-height:1.5em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header-popup--456 .flo-header-popup__text{font-size:1.25rem;line-height:1.5em}}.flo-header-popup--456 .flo-header-popup__search-input{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.75rem;letter-spacing:0.08em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header-popup--456 .flo-header-popup__search-input{font-size:0.75rem;line-height:2.2em}}.flo-header-popup--456 .flo-header-popup__menu-items > .menu-item > a{font-family:Coconat-Regular-400;font-size:0.625rem;letter-spacing:0.14em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header-popup--456 .flo-header-popup__menu-items > .menu-item > a{font-size:0.625rem;line-height:2em}}.flo-header-popup--456 .flo-header-popup__submenu{font-family:CrimsonText Italic;font-size:1.25rem;letter-spacing:0em;word-spacing:0em;line-height:1.5em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header-popup--456 .flo-header-popup__submenu{font-size:1.25rem;line-height:1.5em}}.flo-header-popup--456 .flo-header-popup__social-links-label{font-family:Oswald Regular;font-size:0.6875rem;letter-spacing:0.72em;word-spacing:0em;line-height:2.7em;text-transform:none;font-weight:normal}.flo-header-popup--456{color:#FFFFFF;background-color:#1A1817}

@media (max-width:767px){.flo-block--6418{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--6418{margin-top:0rem;margin-bottom:0rem}}

.flo-block-item-title-3--501 .flo-block-item-title-3__title{font-family:'EB Garamond', serif, 'google';font-size:1.5rem;letter-spacing:0.07em;word-spacing:0em;line-height:1.36em;text-transform:none;font-weight:normal;font-style:italic}@media screen and (max-width:767px){.flo-block-item-title-3--501 .flo-block-item-title-3__title{font-size:1.25rem;line-height:1.36em}}.flo-block-item-title-3--501 .flo-block-item-title-3__date-and-category{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.625rem;letter-spacing:0.16em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-block-item-title-3--501 .flo-block-item-title-3__date-and-category{font-size:0.625rem;line-height:1em}}.flo-block-item-title-3--501 .flo-block-item-title-3__item-link{font-family:'EB Garamond', serif, 'google';font-size:1.25rem;letter-spacing:0.07em;word-spacing:0em;line-height:1.35em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-item-title-3--501 .flo-block-item-title-3__item-link{font-size:1.125rem;line-height:1.35em}}.flo-block-item-title-3--501 .flo-block-item-title-3__item-label{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.75rem;letter-spacing:0.08em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-item-title-3--501 .flo-block-item-title-3__item-label{font-size:0.75rem;line-height:2.2em}}.flo-block-item-title-3--501 .flo-block-item-title-3__featured-image{object-position:}.flo-block-item-title-3--501{color:#2d2d2d}@media (max-width:767px){.flo-block-item-title-3--501 .flo-block-item-title-3__featured-image-wrap{height:18.75rem}}@media (min-width:768px){.flo-block-item-title-3--501 .flo-block-item-title-3__featured-image-wrap{height:41.25rem}}

Live Fit Phase 2

Weekend Recap

Uncategorized

March 14, 2012

Foundation Routine

@media (max-width:767px){.flo-block--4216{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--4216{margin-top:0rem;margin-bottom:0rem}}

I’m not sure why I forgot to post this on Monday… but here ya go.

I’ve spent the last few days doing a lot of this…

Negatives:
I haven’t gotten a good night sleep since Wednesday night.
I’ve gone through 3 boxes of tissues.
Time off from the gym; haven’t been able to start Phase 2 of Live Fit.
Everywhere I’ve gone I’ve had to bring my life-line: my tissue box.

Positives:
I’ve read the first portion of the Hunger Games — amazing by the way!
This guy has been a gem. Cooking, cleaning, the works.

Ok, so there happen to be more negatives than positives, but HEY I tried. I tried making this a positive post for you, but there’s no way to sugar coat this cold I have.

I hope you all are have a great, healthy week!

@media (max-width:767px){.flo-block--9454{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--9454{margin-top:0rem;margin-bottom:0rem}}

.flo-block-comments--358{color:#2d2d2d;border-color:rgba(45,45,45,0.1)}.flo-block-comments--358 .flo-block-comments__comments-area-trigger{font-family:Coconat-Bold-Ext-400;font-size:0.625rem;letter-spacing:0em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-block-comments--358 .flo-block-comments__comments-area-trigger{font-size:0.625rem;line-height:1em}}.flo-block-comments--358 .flo-block-comments__comment-author{font-family:Coconat-Bold-Ext-400;font-size:0.625rem;letter-spacing:0em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-block-comments--358 .flo-block-comments__comment-author{font-size:0.625rem;line-height:1em}}.flo-block-comments--358 .flo-block-comments__comment-date{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.75rem;letter-spacing:0.08em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-comments--358 .flo-block-comments__comment-date{font-size:0.75rem;line-height:2.2em}}.flo-block-comments--358 .flo-block-comments__comment-text{font-family:ITC-Franklin-Gothic-Std-Book;font-size:1.0625rem;letter-spacing:0em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-comments--358 .flo-block-comments__comment-text{font-size:0.9375rem;line-height:2em}}.flo-block-comments--358 .flo-block-comments__comment-reply{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.625rem;letter-spacing:0.16em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-block-comments--358 .flo-block-comments__comment-reply{font-size:0.625rem;line-height:1em}}.flo-block-comments--358 .comment .comment{background-color:#FBF8F4;color:#2d2d2d}.flo-block-comments--358 .flo-block-comments__form-field{font-family:ITC-Franklin-Gothic-Std-Book;font-size:1.0625rem;letter-spacing:0em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-comments--358 .flo-block-comments__form-field{font-size:0.9375rem;line-height:2em}}

Comments ▼

Kimm

March 14, 2012 at 8:23 pm

Speedy recovery

@media (max-width:767px){.flo-block--5405{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--5405{margin-top:0rem;margin-bottom:0rem}}

.flo-block-share-and-tags--803{color:#2d2d2d}.flo-block-share-and-tags--803 .flo-block-share-and-tags__share-links-label{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.625rem;letter-spacing:0.16em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-block-share-and-tags--803 .flo-block-share-and-tags__share-links-label{font-size:0.625rem;line-height:1em}}

@media (max-width:767px){.flo-block--8511{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--8511{margin-top:0rem;margin-bottom:0rem}}

.flo-block-item-pagination-1--320 .flo-block-item-pagination-1__top-label{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.75rem;letter-spacing:0.08em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-item-pagination-1--320 .flo-block-item-pagination-1__top-label{font-size:0.75rem;line-height:2.2em}}.flo-block-item-pagination-1--320 .flo-block-item-pagination-1__title{font-family:'EB Garamond', serif, 'google';font-size:1.25rem;letter-spacing:0.07em;word-spacing:0em;line-height:1.35em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-item-pagination-1--320 .flo-block-item-pagination-1__title{font-size:1.125rem;line-height:1.35em}}.flo-block-item-pagination-1--320{color:#2d2d2d;border-color:rgba(45,45,45,0.1)}

Live Fit Phase 2

Foundation Routine

.flo-footer--328 .flo-footer-area-2-type-c__left-area-text{font-family:'EB Garamond', serif, 'google';font-size:0.6875rem;letter-spacing:0.09em;word-spacing:0em;line-height:1.8em;text-transform:none;font-weight:normal;font-style:italic}@media screen and (max-width:767px){.flo-footer--328 .flo-footer-area-2-type-c__left-area-text{font-size:0.75rem;line-height:1.53em}}.flo-footer--328 .flo-footer-area-2-type-c__menu-title{font-family:Coconat-Bold-Ext-400;font-size:0.625rem;letter-spacing:0em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-footer--328 .flo-footer-area-2-type-c__menu-title{font-size:0.625rem;line-height:1em}}.flo-footer--328 .flo-footer-area-2-type-c__menu > .menu-item{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.625rem;letter-spacing:0.16em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-footer--328 .flo-footer-area-2-type-c__menu > .menu-item{font-size:0.625rem;line-height:1em}}.flo-footer--328 .flo-footer-area-2-type-c__menu > .current-menu-item, .flo-footer--328 .flo-footer-area-2-type-c__menu > .current-menu-parent{}.flo-footer--328 .flo-footer-area-2-type-c__newsletter-area-title{font-family:Coconat-Bold-Ext-400;font-size:0.625rem;letter-spacing:0em;word-spacing:0em;line-height:1em;text-transform:uppercase;font-weight:normal}@media screen and (max-width:767px){.flo-footer--328 .flo-footer-area-2-type-c__newsletter-area-title{font-size:0.625rem;line-height:1em}}.flo-footer--328 .flo-footer-area-2-type-c__newsletter-area-text{font-family:'EB Garamond', serif, 'google';font-size:0.6875rem;letter-spacing:0.09em;word-spacing:0em;line-height:1.8em;text-transform:none;font-weight:normal;font-style:italic}@media screen and (max-width:767px){.flo-footer--328 .flo-footer-area-2-type-c__newsletter-area-text{font-size:0.75rem;line-height:1.53em}}.flo-footer--328 .flo-footer-area-2-type-c__newsletter-form-field{font-family:Syne-Regular-BF642e31d3934f5;font-size:0.75rem;letter-spacing:0.08em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-footer--328 .flo-footer-area-2-type-c__newsletter-form-field{font-size:0.75rem;line-height:2.2em}}.flo-footer--328 .flo-footer-area-2-type-c__copyright-notice{font-family:'EB Garamond', serif, 'google';font-size:0.6875rem;letter-spacing:0.1em;word-spacing:0em;line-height:1em;text-transform:none;font-weight:normal;font-style:italic}@media screen and (max-width:767px){.flo-footer--328 .flo-footer-area-2-type-c__copyright-notice{font-size:0.6875rem;line-height:1em}}.flo-footer--328 .flo-footer-area-2-type-c{color:#2d2d2d;background-color:#fcfbf7}.flo-footer--328 .flo-footer-area-2-type-c__newsletter-area{color:#2d2d2d;background-color:#FBF8F4}

HEY, I'M EVÓRA!

Weekend Recap

Live Fit Phase 2

Foundation Routine

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