My Ins and Outs for 2024

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January 15, 2024

I love a good social media trend. When I saw the “ins and outs” videos circulating, I knew I wanted to hop on board and make my own. I love seeing the things people are prioritizing in the new year and things they are leaving behind. So without further adieu… here are my “ins and outs” for 2024.

Ins

1. Moments of self care
2. Pilates
3. Daily journaling
4. Eye masks
5. Putting out good vibes
6. Reading
7. Learning new skills
8. Getting fresh air
9. Having a signature scent
10. Making playlists
11. Giving compliments
12. Spending money on experiences

Outs 

1. Complaints
2. “I’m busy”
3. Overthinking
4. Mindlessly scrolling
5. Downplaying your successes
6. Being judgmental
7. Negative self talk
8. Cancelling workouts
9. Minimalism

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